Classes

HEALTHY LIFESTYLE CLASSES
Yoga, Tai Chi, Meditation and other related programs provide a space for cancer patients and caregivers to maintain and build strength, reduce tension, improve physical and emotional balance and feel refreshed.

Expressive arts (for example painting, photography, theater, writing) provide a creative outlet and welcome respite from treatment, caregiving, and daily stress. Many members find that learning a new skill or producing something of beauty is an unexpected benefit of their cancer journey.

Ongoing Healthy Lifestyle classes are:

(Be sure to confirm, as unforeseen scheduling changes can occur, classes added or removed, and some classes close for the summer)

Please be sure to check our Calendar for the most up-to-date schedules!

Tai Chi – Intermediate and Advanced
Instructor: Neal Arida

• Tai Chi – Beginners

                    Instructor: Neal Arida

• Chair Exercise and Dance

                    Instructor: Virginia Eberhard

• Gilda’s Players (Theater)

                    Instructors: Lloyd Steele & Max Stern

• Beading

                    Instructor: Diane Stern

• Improv 4 Fun

                    Instructor: Kate Ullman

• Yoga and Meditation

                    Instructor: Jeff Skorman

• Acrylic Painting

                    Instructor: Marcia Becker

• The Big C….for Creativity

                    Creative Writing Class
                     Instructor: Ted Luciani

• Knitting

                    Bring your own supplies
                     Instructor: Sue Sheppard

• Crafting with Friends

                    Returns in the Fall
                     Instructor: MJ Bradley

• Hypnomeditation

                    Instructor: Michael Myers