Classes

HEALTHY LIFESTYLE CLASSES
Yoga, Tai Chi, Meditation and other related programs provide a space for cancer patients and caregivers to maintain and build strength, reduce tension, improve physical and emotional balance and feel refreshed.

Expressive arts (for example painting, photography, theater, writing) provide a creative outlet and welcome respite from treatment, caregiving, and daily stress. Many members find that learning a new skill or producing something of beauty is an unexpected benefit of their cancer journey.

Ongoing Healthy Lifestyle classes are:

(Be sure to confirm, as unforeseen scheduling changes can occur, classes added or removed, and some classes close for the summer)

Tai Chi – Intermediate and Advanced
Tuesdays, 8:30am to 9:30am
Instructor: Neal Arida

Tai Chi – Beginners
Tuesdays, 9:30am to 10:30am
Instructor: Neal Arida

Yoga – Mat and Chair
Tuesdays, 3pm to 4pm
Instructor: Marnell Farley

Water Color Painting
Mondays, 3pm to 4pm
Instructor: Shannon Hogan

The Big C….for Creativity
Creative Writing Class
Tuesdays 11am to 12:30pm
Instructor: Ted Luciani

Knitting
Thursdays, 9:30 to 11:30
Bring your own supplies
Instructor: Sue Sheppard

Crafting with Friends
Returns in the Fall
Instructor: MJ Bradley

Meditation
Gone Fishin’ in Baja
Instructor: Frani Richards

Beginning Spanish
On Summer Break
Instructor: Patty Neil